Resting my mind

brain health

Resting the mind for someone like me, with a specific neurological disorder, involves lowering brain electrical activity and excitability by actively reducing stress and prioritizing high-quality sleep. I get very tired when my mind simply did not get enough rest. Sleep doesn’t come easy; I have to break the chain of thought–the cognitive processing pathway- … Read more

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Withering flowers

withered flower

I appreciate flowers, especially cherish them if they’re mine. I was on our college campus when someone gave me red roses; it gave me goosebumps. Yet I hide it, and I’m good at hiding emotions at the time. Flowers wither; some love fades away! I’m a guy, maybe I should not have said it out … Read more

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anxious moments

anxiety psychology

Their short vacation was nearing an end this summer. We took our young ones out to lift their mood by visiting a movie theater and the nearby restaurants. I get anxious very easily, not a thing to boast about, and I intended to hide this side of me. It’s often caused by a disorder that … Read more

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One more blogversary

blogging writing

Today is the 8th birthday of my blog. My heartfelt gratitude to my esteemed readers, subscribers,  and well-wishers for all the support and love over these years! My blogging platform has introduced me to the virtual world of another experience with good friends, authors, and vast opportunities through words. I was in the process of … Read more

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