Resting my mind

brain health

Resting the mind for someone like me, with a specific neurological disorder, involves lowering brain electrical activity and excitability by actively reducing stress and prioritizing high-quality sleep. I get very tired when my mind simply did not get enough rest. Sleep doesn’t come easy; I have to break the chain of thought–the cognitive processing pathway- … Read more

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Finding Rest by the Roadside

Referencing

On the way, I need to rest as soon as possible. I can sense an uninvited aura in me. But just can’t, I’m driving on a busy road. It is the second time it had happened to me during that month. The traffic is moving slowly which gave me time to react. However, it’s hard … Read more

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Sweating Out Happyness

It’s Monday night again. It’s almost past 10pm and outside temperature is still raging at 40 Degrees Celsius/104 Fahrenheit and my sweat dripped down from my forehead. I went out to buy our vegetable and fruit stock for the coming week. It’s a good day to buy fresh vegetables in a slightly lower than normal … Read more

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Towering up to See and Rest

Some trees towered up higher than others, sometimes alone, in the gently sloping grasslands. These lone standing trees are sturdy withstanding diverse seasons of the year. Towering up, in its verb form, is to rise up, climb up, or soar at a great height. With the onset of summer season, cultivation of crops has started … Read more

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